Setting & Achieving New Year Goals.
Did you know that up to 92% of people give up on their New Year Goal by January 19th? To clarify, that means only 8% actually stick with their goal! Today, you will learn what you need to do, so you can set and achieve your new year goals!
You will learn, the step-by-step process to set and achieve your New Year’s resolutions, so you can get results.
Click the image to watch today’s episode:
In this video, you will learn:
- How to set New Year goals
- The process to make your resolutions stick
- The formula to achieve results, so you can achieve your desired objective
- Where to start when setting resolutions and goals
- The critical goal setting step that makes your dream a reality
- How to program your goal into your subconscious mind
- How to simplify the process of setting goals
- Why realistic targets can (and often do) keep you stuck
- How to state your goals, objectives, and HVAs (high value activities). HVAs are your daily actions and habits that make achieving your goals possible.
- Why most people give up on the goals within the first 20 days
- How long it actually takes to achieve a habit, so you can achieve your objective (no, it is not 21 days)
- How to program and reprogram your brain, so you can achieve your goal (this one insight will change your life forever)
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For research on how to better achieve goals, access Gail Matthews’ research from the Dominican University, here: Goal Setting and Achieving Research
Here is the link to watch today’s episode: “How To Set & Achieve New Year Goals”
To Your Success!
Annette
